New Step by Step Map For avocado oil benefits
and macular degeneration, that are a lot more typical as you age, Chellam says. Lutein is also a powerful antioxidant which can neutralize totally free radicals and filter blue gentle, earning them a kind of "interior sunglasses11They may have the identical number of saturated fats and are created up of oleic acid. However, avocado contains a lesse